I help you rebuild your being and I give you the necessary tools to improve your relationships with others, with your environment and with yourself.

Lucía Gallegos.
registered psychotherapist | individual therapy

I help you rebuild your being and I give you the necessary tools to improve your relationships with others, with your environment and with yourself.

Lucía Gallegos.
Registered psychotherapist | individual therapy

Maybe there are days when you feel that life is falling apart and you wonder: When is this going to end? When am I going to feel good again? How can i achieve it?

And as much as you try to fix it over and over again, you only feel the knot getting stronger.

But here I am to walk with you on your own path and give you the skills you need to understand how to untie it.

 

 

Maybe there are days when you feel that life is falling apart and you wonder: When is this going to end? When am I going to feel good again? How can i achieve it?

And as much as you try to fix it over and over again, you only feel the knot getting stronger.

But here I am to walk with you on your own path and give you the skills you need to understand how to untie it.

 

This is what I can do for you.

luciatherapy

online individual
therapy session

I offer you a safe space where you can share all your thoughts and emotions in order to solve or assimilate your day-to-day problems.

It will be a space for you, that you are going through a difficult situation and that it is constantly affecting you.

flores en invierno

flowers in winter podcast

Un podcast enfocado en la psicología en donde comparto reflexiones para conocernos, amarnos y aceptarnos a nosotros mismos en todas nuestras facetas, así como de herramientas para transitar adversidades y cuidar del jardín más hermoso que tenemos; el interno; ya que todo lo que hay dentro de una es sagrado.

This is what I can do for you.

luciatherapy

online individual
therapy session

I offer you a safe space where you can share all your thoughts and emotions in order to solve or assimilate your day-to-day problems.

It will be a space for you, that you are going through a difficult situation and that it is constantly affecting you.

flores en invierno

flowers in winter podcast

Un podcast enfocado en la psicología en donde comparto reflexiones para conocernos, amarnos y aceptarnos a nosotros mismos en todas nuestras facetas, así como de herramientas para transitar adversidades y cuidar del jardín más hermoso que tenemos; el interno; ya que todo lo que hay dentro de una es sagrado.

Even if you face situations that you will not be able to control, you can decide how to face them.

terapia

You don’t have to go through this alone… It’s okay to raise your hand when you need help.

Even if you face situations that you will not be able to control, you can decide how to face them.

terapia

You don’t have to go through this alone… It’s okay to raise your hand when you need help.

nice to meet you! I’m Lucia Gallegos

I am a fluent English and Spanish Registered Psychotherapist in Ontario.

I work in an environment where you can find respect, empathy and confidentiality without judgment.

 

My job is not only to help you to understand and recognize overwhelming feelings, reactions or thoughts that are currently affecting your life, but also, to provide you with coping strategies to increase emotional regulation and awareness to regain wellness.

 

I would be honoured to walk with you on your journey. Sometimes difficult paths lead to beautiful destinations.

nice to meet you! I’m Lucia Gallegos

I am a fluent English and Spanish Registered Psychotherapist in Ontario.

I work in an environment where you can find respect, empathy and confidentiality without judgment.

My job is not only to help you to understand and recognize overwhelming feelings, reactions or thoughts that are currently affecting your life, but also, to provide you with coping strategies to increase emotional regulation and awareness to regain wellness.

I would be honoured to walk with you on your journey. Sometimes difficult paths lead to beautiful destinations.

You may have seen me at:

lattin magazine
global news
CP24