Welcome to a place where you can reconnect, grow and thrive —together.


When you join one of my workshops, you’ll be greeted warmly by a supportive, caring community of women.

With these guided workshops, you’ll discover a place where you can begin to live your life in full bloom!


Honour Your Boundaries



A guide to reconnecting with yourself 


Your personal boundaries protect the inner core of your identity and your right to choices.” -Gerald Manley Hopkins


In the Honour Your Boundaries Workshop, you’ll learn how to connect with yourself in a new and empowering way. You’ll learn techniques for developing fierce kindness, self-love and body awareness, as a way to reclaim yourself —and your boundaries.


Fiercely Loving Myself 



Learn how to love without losing yourself 

Perhaps we should love ourselves so fiercely, that when others see us, they know exactly how it should be done.”  Rudy Francisco


What does it feel like to fiercely love yourself? Discover the self-confidence and clarity that come with understanding how you learned to love, how this learning is impacting your relationships, and how you can relearn to love —starting with you.


After the Storm

A space to heal your broken heart 


Sadness flies on the wings of the morning and out of the heart of darkness comes the light. ” – Jean Giraudoux


Emotional pain is real. When your world has crumbled and your heart is broken, it can be difficult to see a way out of the darkness. With support and strategies, you can learn to navigate the pain and grief you’re experiencing, and begin to grow toward the light.