Workshops For Women
Welcome to a place where you can reconnect, grow and thrive —together
Navigating overwhelming life circumstances and feeling isolated can be a daunting experience.
In these designed workshops for women, we will embark on a transformative journey together, supported by a caring and fierce community. The goal is to empower you to blossom and thrive in all aspects of your life.
When you join one of my workshops, you’ll discover a place where you can begin to live your life in full bloom and reconnect with yourself. Together, we will embark on a transformative journey of growth and self-discovery
Start a transformative journey to rediscover your true self and awaken your inner light by joining any of these empowering experiences:
Honour Your Boundaries: A guide to reconnecting with yourself.
In the Honour Your Boundaries Workshop, you’ll learn how to connect with yourself in a new and empowering way. You’ll learn techniques for developing fierce kindness, self-love and body awareness as a way to reclaim yourself —and your boundaries.
“Your personal boundaries protect the inner core of your identity and your right to choices.” -Gerald Manley Hopkins
After the Storm: A space to heal your broken heart
Emotional pain is real. When your world has crumbled, and your heart is broken, it can be difficult to see a way out of the darkness. With support and strategies, you can learn to navigate the pain and grief you’re experiencing and begin to grow toward the light.
“Sadness flies on the wings of the morning, and out of the heart of darkness comes the light. ” – Jean Giraudoux
Fiercely Loving Myself: Learn how to love without losing yourself
What does it feel like to fiercely love yourself? Discover the self-confidence and clarity that come with understanding how you learned to love, how this learning is impacting your relationships, and how you can relearn to love —starting with you.
“Perhaps we should love ourselves so fiercely that when others see us, they know exactly how it should be done.” Rudy Francisco
Frequently Asked Questions
What does the experience of joining one of these workshops for women look like?
All my workshops are thoughtfully tailored and supported by scientific documentation. They consist of sessions where you'll engage in various activities, discussions, and exercises with other women who share similar goals. This interaction is not just a part of the workshop; it’s the heart of it. It's a space where you can openly share your thoughts, emotions, and insights with fellow women in a nurturing and secure environment, fostering a strong sense of a caring community.
How can joining one of these workshops help me with my personal growth or life challenges?
These workshops encourage self-reflection and self-awareness through discussions and activities, helping you better understand your thoughts, feelings, and behaviours. But the real magic happens when you share your emotions in a group with other women. It's a powerful validation of your experiences and a strong antidote to feelings of isolation. Moreover, other women can offer fresh perspectives and insights into your challenges. Exploring different points of view in a group with other women can help you think outside the box, approach challenges differently, and feel inspired and motivated by the progress of others.
What are the benefits of attending one of these women's workshops?
By attending one of my workshops for women, you will:
Bloom in a nurturing environment- You can openly discuss your experiences and challenges with other women who might be dealing with similar issues:
Get Positive Peer Feedback—In a feminine environment, you may be inspired and motivated by the progress of others if you have similar goals for mental health and personal growth.
Build Compassion - Hearing other participants' stories and challenges can help you develop a deeper understanding and compassion for the other women and yourself.
Reduce Isolation - Sharing your emotions and struggles can allow you to connect with others, reducing loneliness.
Improve Coping and Skill Development - You will get practical tools and strategies to cope with different challenges, enhancing your abilities to handle life's ups and downs.
Cost Effective - Workshops could be more affordable than one-on-one individual therapy, so you can still bloom!
What is the duration of the workshops?
Since each workshop is tailored and constantly updated, please contact me for more detailed information at lucia@lucietherapy.com
What is the fee for your workshops?
The workshop fees vary. Please get in touch with me for more detailed information at lucia@lucietherapy.com
Live Your Life in Full Bloom!
I would be honoured to join you on your journey. Let me help you find your way back to a sense of purpose and direction.