Embrace All of You and Live Your Life in Full Bloom!
Fluent in Spanish and English, I offer therapy for women who experience self-doubt and feel anxious and stuck in their lives to build fierce confidence and reconnect with themselves in the language that allows them to express themselves best.
How I Can Help You
Certain events may have disrupted your life, leaving you overwhelmed and powerless. Individual therapy for women can help you reconnect with your inner joy and discover a sense of purpose.
It can be scary when life feels overwhelming, and you're feeling alone. With guided workshops tailored for women, we'll embark on a journey together where you can begin to live your life in full bloom!
¡Hola! I am Lucia Gallegos, a Registered Psychotherapist Based in Toronto, Ontario, fluent in Spanish and English.
My expertise lies in providing specialized therapy to women who struggle with self-doubt, anxiety, and a sense of emptiness.
From struggling with fear or anger to looking for ways to bring magic and joy back into your life, you may find yourself feeling stuck—like your life has lost its colour and vibrancy.
I offer a safe space for you to explore these feelings and find a way forward. I can help you explore and express your thoughts and feelings and reconnect with your body in a way that feels most comfortable to you.
Together, we work towards cultivating unwavering confidence and fostering a deep reconnection with your authentic self.
Contact me to book a session and start your journey together!
Therapy For Women Can Help With
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Women’s Issues
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Impostor Syndrome
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Toxic Relationships
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Anxiety & Stress
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Childhood Trauma
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Life Transitions
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Emotional Codependency
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Personal Growth
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Self-Esteem
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Burnout
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Breakups
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Grief and Loss
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Work Stress
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Emotional Eating
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Immigrating
FREE ACCESS TO VIDEOS & TOOLS
Managing Anxiety:
Free Three-Part Video Series
Feeling like you're on edge, walking on eggshells, and caught up in catastrophic thoughts? You might be experiencing anxiety. Sign up for my free three-part video series to learn about anxiety, gain practical management techniques, and regain calm.
Live Your Life in Full Bloom!
I would be honoured to join you on your journey. Let me help you find your way back to a sense of purpose and direction.
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